5 Effective Herbal Remedies for Headache

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herbal remedies for a headache

Headaches come in many forms, including migraines and vertigo. While some chemical medicines like aspirin are quite popular, some people still prefer herbs to soothe the pain caused by headaches. If you are looking for powerful natural ingredients to treat the symptoms, here are 5 herbal remedies for a headache to help.

#1. Butterbur

Butterbur or Perasites hybridus has been known for a long time as a powerful herb to treat headaches. Most of the time, the plant can be found in marshy and wet areas throughout Asia, Europe, and North America. The name butterbur comes from the habit of ancient people that used to wrap and preserve butter using the leaves of the plant during warm weather. Butterbur is known to have various purposes and ancient Greek used it to treat a skin ulcer. The roots of the plant are extracted and made into pills. These pills are available in most drugstores to treat pain caused by headaches.

#2. Valerian

herbal remedies for a headacheValerian, also known as Valeriana officinalis has been used to treat headaches even since the time of ancient Egypt, Rome, and Greece. The plant itself can be easily found in North America. Aside from the headache, you can also use valerian to treat insomnia, heart palpitations, anxiety, and tremors. Most of the time, you can use valerian for headaches in the form of tincture and tea made of its dried roots. When it comes to headache treatment, valerian can also be used as a supplement. If you prefer the liquid extract of valerian, there will be capsules that you can consume.

#3. Feverfew

Speaking about the best herbal remedies for a headache, feverfew is often put on the top list. With the Latin name Tanacetum parthenium, feverfew is used by the ancient Greeks to treat various ailments. They used feverfew to treat swelling, fever, and inflammation. Not only that but ancient Greek in the fifth century also used this herb to soothe pains and aches caused by headaches. Most of the time, people use the combination of feverfew’s flowers, stems, and leaves to create supplements.

#4. Willow

If you want to relieve headaches naturally, you can use willow. The bark extract of the plant is used in aspirin, a common medicine used for headaches. Aside from headaches, the extract of willow’s bark can be used to relieve pain and reduce fever. Not only that but the bark extract is also an effective anti-inflammatory drug, thanks to the salicin contained. You can consume the extract of willow bark in the form of a capsule. As an alternative, you can also opt for a chewable bark of willow extraction.

#5. Coriander Seed

Last but not least. One of the most popular herbal remedies for a headache is coriander seeds. They even have been used as a healing property by people across cultures for more than 7,000 years. From diabetes to allergy, the ingredient is known to be effective to heal health problems. Just prepare fresh coriander seeds with a glass of hot water. Then, inhale the steam to relieve the headache.

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