Since humans are having lots of body bones, several kinds of problems that may relate to the bones may happen. When people are suffering from the hands and wrists bones problem, they have to realize about the common condition of worn down cartilages which protect the bones and this is the situation when the cartilages around the hands and wrists are worn down which may create the problem of osteoarthritis. Therefore, finding several kinds of home remedies to relieve arthritis pain in hands can be so effective as to give the best kind of medication and home treatment to cure this problem.
Some Information Related to the Osteoarthritis
The arthritis condition is a common condition of “Wear and Tear”, and it is a kind of problem which is usually happening to women compared to men. Some main causes lead people to the problem of osteoarthritis such as trauma, aging factor, and joint movement activity which is happening continually. Some other factors are lifestyle and genes may also lead to this problem. The specific type of hand arthritis is happening because of arthritis post-traumatic or the arthritis of rheumatoid.
The Hands Arthritis Facts that You have to Know
There are some facts about hand arthritis that people have to realize, the first one is how women are having a higher risk to get osteoarthritis. Another important fact about how to handle arthritis is not having an accurate medication yet until now. What people may need to do is to stay focused on the specific kind of treatment to reduce the arthritis pain and control the condition of arthritis that may happen during the period. In the worst case, people may need more medical treatment just like small surgery to fix the problem of the finger joint which is already damaged.
The Main Concern of Hand Arthritis
The arthritis of rheumatoid and osteoarthritis will give the main effect on the hands. The main condition because of osteoarthritis is about the cartilages which have a change and this may happen due to the condition of autoimmune. Osteoarthritis and rheumatic are possibly happening when there is an attack on the healthy tissue by the immune system in our body. The healthy tissue is giving enough protection to the joints and it may result in redness, pain, and inflammation because of osteoarthritis.
There are no factors that may be risky due to osteoarthritis and rheumatoid, but this is the condition that may commonly happen to women and for some of the people who already bring the genetics of RA. Some of the other causes which may give a high risk and may lead to osteoarthritis are smoking and obesity. Usually, people are facing the condition of osteoarthritis and rheumatoid around their middle ages from 40 to 60 years old.
The specific condition of hand arthritis because of post-traumatic is happening because of the problem of damaged hands for example the accident or injuries when they are doing a kind of sports activity. The sprained wrists or fingers and broken fingers may also become the main cause of arthritis with the post-traumatic and these kinds of injuries will surely lead to the serious problem of protective cartilage which is breaking down, and this is the time when people may experience the inflammation. Therefore, people need to recognize the home remedies to relieve arthritis pain in hands.
Some of the Symptoms of Arthritis, Osteoarthritis, and Rheumatic
These are all the main symptoms that may lead to the problems of rheumatic, arthritis, and osteoarthritis. The swelling of joints, or the painful feeling when resting and moving. The pain which happens around the knuckles and the wrists, the stiffness, swelling, and the deformity of the joints. The specific kind of symptom for osteoarthritis is how people are unable to grip and pinch properly. While the specific symptom of rheumatic is fatigue which has no reason and the ruptures of the tendon. The common types of arthritis are the loss of the functions of muscle and joint.
Some Types of Home Remedies for Osteoarthritis and Rheumatoid
There are some types of home remedies that have the main functions of medications and physical therapy. This is the kind of home treatment that people may choose when they are facing the condition of osteoarthritis and rheumatoid. The purpose of home remedies is to provide the treatment which can be done at home to reduce and relieve the signs and symptoms of rheumatoid and osteoarthritis.
The first natural home remedy which people need to try is by doing the exercise which is mainly focused on the hands. This is the exercise to make your hand move more flexibly and of course, it may surely minimize the level of pain. Some of the exercises that you may do are by moving your fingers carefully and slowing, you can straighten and bend the fingers. Keep in your mind that it must be done slowly and you may repeat this movement for some moments. You can also do the movement of opening and lose the fingers.
After that, you have to directly stretch your fingers. You may keep repeating this movement several times. You can also do the gentle motions exercise by putting your hands to the surface which is smooth and quite flat, and then you have to extend your fingers. Next, lift each of the fingers from the surface, you need to hold into this position for around five seconds. Make sure that you give enough rest to your hands and avoid some physical activities such as lifting heavy things or any kind of activity which may cause pain.
You may also try another kind of therapy which is called cold and hot therapy. First of all, you have to place the ice cubes around the joints which are swollen. You may do this activity for around ten minutes and the benefit of this activity is to calm the redness and swelling. Make sure that you place the ice cubes on the protective cover for example towel or cloth, so your skin will be surely protected. After you try the cold therapy, you also have to try the therapy of heat to make your joints more relaxed and the flow of the blood will be smoother.
You can pour the warm water inside the bottle and you can hold it with your hands. If you do not have enough time to prepare the ice cubes and warm bottles, you can always buy the heat pads and the cool packs in online or offline stores. You can also try to put on the creams of capsaicin to reduce the pain around the joint area. These are all the home remedies to relieve arthritis pain in hands for your information.