Simple Home Remedies for Ear Infection Pain

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Ear Infection Pain

Ear infection does not sound like a big matter. It is not that dangerous but it can really be painful and uncomfortable. When it happens to children, they can whine all day long because of the pain. When you or your family suffer from ear infection pain, you just want to find a way to reduce the pain. Going to the doctor might be a great idea but you can also try these home remedies for ear infection pain. Some people might find it difficult to go to the doctor right away. They just need to look in their storage or their kitchen to find the remedies that can be beneficial for reducing the pain due to ear infection.

Warm and Cold Compress

Ear Infection PainSince ear infections can be pretty painful, sometimes you need an immediate remedy that is easy and quick to help you to soothe the pain. It should be something that you can do at home before you decide to go to the doctor or not. You just need to go get a cold washcloth or a hot pad. This kind of compress can be great for relieving the pain caused by an ear infection. You can simply apply it to the ear for 10-15 minutes. You can also change between cold and hot compress. This remedy is pretty simple and easy. It can be applied to children as well since they will not think it is scary. They will love it.

Neck Exercise

Next, you can also try to do neck exercises to help you to relieve your pain due to an ear infection. What are neck exercises? It is about simply rotating your neck. An ear infection can cause pressure in your ear canal. The pressure can be relieved by rotating your neck. Of course, you need to do this method correctly no matter how simple it is. To do this exercise, you have to straighten your position. You can do it while sitting or standing up. You can turn your neck to the right to make it parallel with your shoulder. You can stay in this position for 5-10 seconds. The same method goes to the left. You also need to raise your shoulders as high as possible and stay in the position for 5-10 seconds as well. You will not get your expected result in one session only. The exercise must be repeated all day.

Vitamin D

What is the relation between vitamin D and ear infection? You might not think that there is any significant relationship between both. However, you need vitamin D to improve your immune system. Why do not need to work with your immune system? If you have a better immune system, your risk to suffer from an ear infection will be lower. You can get your extra vitamin D intake from your foods. Of course, you can also consume vitamin D supplements. But more importantly, you must not forget to get it directly from the sunlight.

Garlic Oil

When it is about infection, garlic oil can be one of the home remedies for ear infection pain people can trust. Garlic oil is full of antiviral, antifungal, and antimicrobial properties that can help you reduce the ear infection that causes the pain. You only need to use it as ear drops that are applied to your ear canal. This way, the viruses or bacteria that might cause the infection can be killed. You can buy the garlic oil to use as ear drops but you can also make it from scratch at home. All you have to do is just crush garlic cloves and soak them in warm olive oil. You have your homemade garlic oil instantly.


Everyone must have garlic in their kitchen. That is why it will be a great home remedy for ear infection pain that many people can likely go with. However, you can also try another home remedy from your kitchen to help you reduce the pain of an ear infection. Ginger is rich in anti-inflammatory properties. You can use ginger-infused oil or ginger juice on the outer part of the ear canal. However, you have to make sure that you never apply it directly into your ear canal.

Sleep Positions

The painful experience because of an ear infection can be reduced simply by changing your sleep position. Some people have their favorite sleep position that they will do this often while sleeping. Some people can be side sleepers. In this circumstance, you have to make sure that your affected ear does not face down the pillow. You need to sleep with the infected ear facing up so your ear will not get aggravated much further you can try to suggest this simple method to the kids for helping them alleviate the pain when sleeping at night.

Apple Cider Vinegar

Ear Infection PainAlthough it is pretty much impossible to miss any garlic and ginger in the kitchen, you can use apple cider vinegar to help you reduce the ear infection pain if you cannot get the garlic and ginger at home. Apple cider vinegar gas acetic acid within. It works great as an antibacterial that can be useful for treating the infection in your ear. To use this home remedy, you need to mix the same part of apple cider vinegar and warm water. You can apply a few drops of the solution to the infected ear. You can use a dropper bottle for this purpose. If you do not have a dropper bottle, you can use a cotton ball instead to soak in the solution. You can put it on the outside of your affected ear so the solution will sink in your ear canal.

Hydrogen Peroxide

Last but not least, you can also use hydrogen peroxide as one of the home remedies for ear infection pain. It is useful to help you clean your ears. It can be prevented from dirt or even more bacteria that can make your situation worse. It is perfect as a preventive step from an ear infection. You only need to use a small amount of hydrogen peroxide and swab it onto your ear canal.

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